{"id":3765,"date":"2026-04-23T03:56:38","date_gmt":"2026-04-23T03:56:38","guid":{"rendered":"https:\/\/hospital-shah.kz\/?p=3765"},"modified":"2026-04-23T03:56:42","modified_gmt":"2026-04-23T03:56:42","slug":"beregite-sebja-gid-po-profilaktike-travmatizma-ot-travmatologa","status":"publish","type":"post","link":"https:\/\/hospital-shah.kz\/?p=3765","title":{"rendered":"\u0411\u0435\u0440\u0435\u0433\u0438\u0442\u0435 \u0441\u0435\u0431\u044f: \u0413\u0438\u0434 \u043f\u043e \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0435 \u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0437\u043c\u0430 \u043e\u0442 \u0442\u0440\u0430\u0432\u043c\u0430\u0442\u043e\u043b\u043e\u0433\u0430"},"content":{"rendered":"\n<p>\u0422\u0440\u0430\u0432\u043c\u0430 \u2014 \u044d\u0442\u043e \u0432\u0441\u0435\u0433\u0434\u0430 \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e\u0441\u0442\u044c, \u043d\u043e \u043f\u043e\u0447\u0442\u0438 \u0432\u0441\u0435\u0433\u0434\u0430 \u2014 \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e\u0441\u0442\u044c <strong>\u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0443\u0435\u043c\u0430\u044f<\/strong>.<\/p>\n\n\n\n<p><strong>1. \u0411\u044b\u0442\u043e\u0432\u043e\u0439 \u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0437\u043c: \u041c\u043e\u0439 \u0434\u043e\u043c \u2014 \u043c\u043e\u044f \u043a\u0440\u0435\u043f\u043e\u0441\u0442\u044c?<\/strong><\/p>\n\n\n\n<p>\u0411\u043e\u043b\u0435\u0435 60% \u0442\u0440\u0430\u0432\u043c \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0438\u043c\u0435\u043d\u043d\u043e \u0434\u043e\u043c\u0430. \u041b\u0438\u0434\u0435\u0440\u044b \u0441\u043f\u0438\u0441\u043a\u0430: \u043f\u0430\u0434\u0435\u043d\u0438\u044f, \u043e\u0436\u043e\u0433\u0438 \u0438 \u043f\u043e\u0440\u0435\u0437\u044b.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041e\u0441\u0432\u0435\u0449\u0435\u043d\u0438\u0435:<\/strong> \u0423\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u043d\u043e\u0447\u043d\u0438\u043a\u0438 \u0432 \u043a\u043e\u0440\u0438\u0434\u043e\u0440\u0430\u0445. \u041f\u0430\u0434\u0435\u043d\u0438\u0435 \u0432 \u0442\u0435\u043c\u043d\u043e\u0442\u0435 \u043f\u043e \u043f\u0443\u0442\u0438 \u0432 \u0442\u0443\u0430\u043b\u0435\u0442 \u2014 \u043a\u043b\u0430\u0441\u0441\u0438\u043a\u0430 \u00ab\u043d\u043e\u0447\u043d\u043e\u0433\u043e\u00bb \u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0437\u043c\u0430.<\/li>\n\n\n\n<li><strong>\u0412\u0430\u043d\u043d\u0430\u044f \u043a\u043e\u043c\u043d\u0430\u0442\u0430:<\/strong> \u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u0440\u0435\u0437\u0438\u043d\u043e\u0432\u044b\u0435 \u043a\u043e\u0432\u0440\u0438\u043a\u0438. \u0421\u043a\u043e\u043b\u044c\u0437\u043a\u0430\u044f \u043f\u043b\u0438\u0442\u043a\u0430 \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0441 \u0432\u043e\u0434\u043e\u0439 \u2014 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0443\u0441\u043b\u043e\u0432\u0438\u0435 \u0434\u043b\u044f \u043f\u0435\u0440\u0435\u043b\u043e\u043c\u0430 \u0448\u0435\u0439\u043a\u0438 \u0431\u0435\u0434\u0440\u0430 \u0443 \u043f\u043e\u0436\u0438\u043b\u044b\u0445 \u0438\u043b\u0438 \u0441\u043e\u0442\u0440\u044f\u0441\u0435\u043d\u0438\u044f \u043c\u043e\u0437\u0433\u0430 \u0443 \u0434\u0435\u0442\u0435\u0439.<\/li>\n\n\n\n<li><strong>\u0411\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u044b\u0439 \u0431\u044b\u0442:<\/strong> \u041d\u0435 \u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u043a\u0430\u0441\u0442\u0440\u044e\u043b\u0438 \u0441 \u043a\u0438\u043f\u044f\u0442\u043a\u043e\u043c \u043d\u0430 \u043a\u0440\u0430\u044e \u043f\u043b\u0438\u0442\u044b \u0438 \u0432\u0441\u0435\u0433\u0434\u0430 \u0443\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u043d\u043e\u0436\u0438 \u0432 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u0434\u0441\u0442\u0430\u0432\u043a\u0438.<\/li>\n<\/ul>\n\n\n\n<p><strong>2. \u0423\u043b\u0438\u0447\u043d\u044b\u0439 \u0438 \u0434\u043e\u0440\u043e\u0436\u043d\u044b\u0439 \u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0437\u043c<\/strong><\/p>\n\n\n\n<p>\u0417\u0434\u0435\u0441\u044c \u0442\u0440\u0430\u0432\u043c\u044b \u043e\u0431\u044b\u0447\u043d\u043e \u0441\u0430\u043c\u044b\u0435 \u0442\u044f\u0436\u0435\u043b\u044b\u0435 \u0438 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u043d\u044b\u0435.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0414\u043b\u044f \u043f\u0435\u0448\u0435\u0445\u043e\u0434\u043e\u0432:<\/strong> \u0421\u0432\u0435\u0442\u043e\u043e\u0442\u0440\u0430\u0436\u0430\u044e\u0449\u0438\u0435 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u044b \u043d\u0430 \u043e\u0434\u0435\u0436\u0434\u0435 \u0432 \u0442\u0435\u043c\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0441\u0443\u0442\u043e\u043a \u2014 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u0438\u0445\u043e\u0442\u044c, \u0430 \u0441\u043f\u043e\u0441\u043e\u0431 \u0432\u044b\u0436\u0438\u0442\u044c. \u041f\u0435\u0440\u0435\u0445\u043e\u0434\u0438\u0442\u0435 \u0434\u043e\u0440\u043e\u0433\u0443 \u0442\u043e\u043b\u044c\u043a\u043e \u0442\u043e\u0433\u0434\u0430, \u043a\u043e\u0433\u0434\u0430 \u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044c \u0432\u0430\u0441 <strong>\u0442\u043e\u0447\u043d\u043e<\/strong> \u0443\u0432\u0438\u0434\u0435\u043b.<\/li>\n\n\n\n<li><strong>\u0414\u043b\u044f \u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439:<\/strong> \u0420\u0435\u043c\u0435\u043d\u044c \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0441\u043c\u0435\u0440\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0438\u0441\u0445\u043e\u0434\u0430 \u043f\u0440\u0438 \u0414\u0422\u041f \u043d\u0430 45\u201350%. \u0418 \u0437\u0430\u0431\u0443\u0434\u044c\u0442\u0435 \u043f\u0440\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d \u2014 \u0440\u0435\u0430\u043a\u0446\u0438\u044f \u0437\u0430\u043c\u0435\u0434\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u0438\u043b\u044c\u043d\u0435\u0435, \u0447\u0435\u043c \u043f\u0440\u0438 \u043b\u0435\u0433\u043a\u043e\u043c \u043e\u043f\u044c\u044f\u043d\u0435\u043d\u0438\u0438.<\/li>\n\n\n\n<li><strong>\u0413\u043e\u043b\u043e\u043b\u0435\u0434:<\/strong> \u0412 \u0437\u0438\u043c\u043d\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434 \u0432\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u043e\u0431\u0443\u0432\u044c \u043d\u0430 \u043f\u043b\u043e\u0441\u043a\u043e\u0439 \u0440\u0438\u0444\u043b\u0435\u043d\u043e\u0439 \u043f\u043e\u0434\u043e\u0448\u0432\u0435. \u0423\u0447\u0438\u0442\u0435\u0441\u044c \u00ab\u043f\u0430\u0434\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u00bb \u2014 \u043d\u0430 \u0431\u043e\u043a, \u0433\u0440\u0443\u043f\u043f\u0438\u0440\u0443\u044f\u0441\u044c, \u0430 \u043d\u0435 \u043d\u0430 \u0432\u044b\u0442\u044f\u043d\u0443\u0442\u044b\u0435 \u0440\u0443\u043a\u0438.<\/li>\n<\/ul>\n\n\n\n<p><strong>3. \u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439 \u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0437\u043c<\/strong><\/p>\n\n\n\n<p>\u0421\u043f\u043e\u0440\u0442 \u043f\u043e\u043b\u0435\u0437\u0435\u043d, \u043d\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u0435\u0441\u043b\u0438 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u043a \u043d\u0435\u043c\u0443 \u0441 \u0443\u043c\u043e\u043c.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0420\u0430\u0437\u043c\u0438\u043d\u043a\u0430:<\/strong> \u042d\u0442\u043e \u0437\u0430\u043a\u043e\u043d. \u0425\u043e\u043b\u043e\u0434\u043d\u044b\u0435 \u043c\u044b\u0448\u0446\u044b \u0438 \u0441\u0432\u044f\u0437\u043a\u0438 \u0440\u0432\u0443\u0442\u0441\u044f \u043f\u0440\u0438 \u043c\u0430\u043b\u0435\u0439\u0448\u0435\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0435. \u041c\u0438\u043d\u0438\u043c\u0443\u043c 10\u201315 \u043c\u0438\u043d\u0443\u0442 \u043d\u0430 \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0432.<\/li>\n\n\n\n<li><strong>\u0417\u0430\u0449\u0438\u0442\u0430:<\/strong> \u0428\u043b\u0435\u043c, \u043d\u0430\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0438 \u0438 \u043d\u0430\u043b\u043e\u043a\u043e\u0442\u043d\u0438\u043a\u0438 \u043f\u0440\u0438 \u043a\u0430\u0442\u0430\u043d\u0438\u0438 \u043d\u0430 \u0440\u043e\u043b\u0438\u043a\u0430\u0445, \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0435 \u0438\u043b\u0438 \u0441\u043a\u0435\u0439\u0442\u0435 \u2014 \u044d\u0442\u043e \u043d\u0435 \u00ab\u043d\u0435 \u043a\u0440\u0443\u0442\u043e\u00bb, \u044d\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u044b\u0439 \u0441\u043c\u044b\u0441\u043b.<\/li>\n\n\n\n<li><strong>\u0410\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u043e\u0441\u0442\u044c:<\/strong> \u041d\u0435 \u043f\u044b\u0442\u0430\u0439\u0442\u0435\u0441\u044c \u0432\u0437\u044f\u0442\u044c \u0440\u0435\u043a\u043e\u0440\u0434\u043d\u044b\u0439 \u0432\u0435\u0441 \u0432 \u0437\u0430\u043b\u0435 \u0431\u0435\u0437 \u0441\u0442\u0440\u0430\u0445\u043e\u0432\u043a\u0438 \u0438\u043b\u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u0430.<\/li>\n<\/ul>\n\n\n\n<p><strong>4. \u0414\u0435\u0442\u0441\u043a\u0438\u0439 \u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0437\u043c: \u041e\u0441\u043e\u0431\u044b\u0439 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c<\/strong><\/p>\n\n\n\n<p>\u0414\u0435\u0442\u0438 \u043d\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e\u0442 \u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0442\u0430\u043a, \u043a\u0430\u043a \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435.<\/p>\n\n\n\n<p>\u041e\u043a\u043d\u0430 &#8212; \u0423\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0430 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0431\u043b\u043e\u043a\u0438\u0440\u0430\u0442\u043e\u0440\u043e\u0432 (\u0434\u0435\u0442\u0441\u043a\u0438\u0445 \u0437\u0430\u043c\u043a\u043e\u0432). \u041c\u043e\u0441\u043a\u0438\u0442\u043d\u0430\u044f \u0441\u0435\u0442\u043a\u0430 \u043d\u0435 \u0434\u0435\u0440\u0436\u0438\u0442 \u0432\u0435\u0441 \u0440\u0435\u0431\u0435\u043d\u043a\u0430!<\/p>\n\n\n\n<p><strong>\u0420\u043e\u0437\u0435\u0442\u043a\u0438 &#8212; <\/strong>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0437\u0430\u0433\u043b\u0443\u0448\u0435\u043a.<\/p>\n\n\n\n<p><strong>\u0425\u0438\u043c\u0438\u044f &#8212; <\/strong>\u0425\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u0431\u044b\u0442\u043e\u0432\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u043d\u0430 \u0432\u0435\u0440\u0445\u043d\u0438\u0445 \u043f\u043e\u043b\u043a\u0430\u0445, \u0430 \u043d\u0435 \u043f\u043e\u0434 \u0440\u0430\u043a\u043e\u0432\u0438\u043d\u043e\u0439.<\/p>\n\n\n\n<p><strong>\u0417\u043e\u043b\u043e\u0442\u044b\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u043e\u0442 \u0434\u043e\u043a\u0442\u043e\u0440\u0430:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u041d\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0439\u0442\u0435\u0441\u044c \u0441\u0430\u043c\u043e\u043b\u0435\u0447\u0435\u043d\u0438\u0435\u043c.<\/strong> \u0415\u0441\u043b\u0438 \u043f\u043e\u0441\u043b\u0435 \u043f\u0430\u0434\u0435\u043d\u0438\u044f \u0432\u043e\u0437\u043d\u0438\u043a \u043e\u0442\u0435\u043a, \u0434\u0435\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0438\u043b\u0438 \u0440\u0435\u0437\u043a\u0430\u044f \u0431\u043e\u043b\u044c \u2014 \u0441\u0440\u0430\u0437\u0443 \u0432 \u0442\u0440\u0430\u0432\u043c\u043f\u0443\u043d\u043a\u0442. \u00ab\u0421\u0430\u043c\u043e \u043f\u0440\u043e\u0439\u0434\u0435\u0442\u00bb \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u0432\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u0432 \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0441\u0440\u043e\u0441\u0448\u0438\u0439\u0441\u044f \u043f\u0435\u0440\u0435\u043b\u043e\u043c.<\/li>\n\n\n\n<li><strong>\u0423\u043a\u0440\u0435\u043f\u043b\u044f\u0439\u0442\u0435 \u043a\u043e\u0441\u0442\u0438.<\/strong> \u0421\u043b\u0435\u0434\u0438\u0442\u0435 \u0437\u0430 \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 D \u0438 \u043a\u0430\u043b\u044c\u0446\u0438\u044f, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0435\u0441\u043b\u0438 \u0432\u0430\u043c \u0437\u0430 50. \u041e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437 \u0434\u0435\u043b\u0430\u0435\u0442 \u043a\u043e\u0441\u0442\u0438 \u0445\u0440\u0443\u043f\u043a\u0438\u043c\u0438, \u043a\u0430\u043a \u0445\u0440\u0443\u0441\u0442\u0430\u043b\u044c.<\/li>\n\n\n\n<li><strong>\u0422\u0440\u0435\u0437\u0432\u043e\u0441\u0442\u044c \u2014 \u0437\u0430\u043b\u043e\u0433 \u0446\u0435\u043b\u044b\u0445 \u043a\u043e\u0441\u0442\u0435\u0439.<\/strong> \u041e\u0433\u0440\u043e\u043c\u043d\u044b\u0439 \u043f\u0440\u043e\u0446\u0435\u043d\u0442 \u0442\u044f\u0436\u0435\u043b\u044b\u0445 \u0442\u0440\u0430\u0432\u043c \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0432 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u043f\u044c\u044f\u043d\u0435\u043d\u0438\u044f, \u043a\u043e\u0433\u0434\u0430 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u043e\u0442\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e.<\/li>\n<\/ol>\n\n\n\n<p><strong>\u041f\u043e\u043c\u043d\u0438\u0442\u0435:<\/strong> \u041f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430 \u0432\u0441\u0435\u0433\u0434\u0430 \u0434\u0435\u0448\u0435\u0432\u043b\u0435, \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u0438 \u0431\u0435\u0437\u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u0435\u0435, \u0447\u0435\u043c \u0441\u0430\u043c\u0430\u044f \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0430\u044f \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u044f. \u0411\u0435\u0440\u0435\u0433\u0438\u0442\u0435 \u0441\u0432\u043e\u0438 \u0441\u0443\u0441\u0442\u0430\u0432\u044b \u0438 \u043a\u043e\u0441\u0442\u0438 \u2014 \u043e\u043d\u0438 \u0434\u0430\u043d\u044b \u0432\u0430\u043c \u043e\u0434\u0438\u043d \u0440\u0430\u0437 \u043d\u0430 \u0432\u0441\u044e \u0436\u0438\u0437\u043d\u044c!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0422\u0440\u0430\u0432\u043c\u0430 \u2014 \u044d\u0442\u043e \u0432\u0441\u0435\u0433\u0434\u0430 \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e\u0441\u0442\u044c, \u043d\u043e \u043f\u043e\u0447\u0442\u0438 \u0432\u0441\u0435\u0433\u0434\u0430 \u2014 \u0441\u043b\u0443\u0447\u0430\u0439\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0443\u0435\u043c\u0430\u044f. 1&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":3766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[59],"tags":[],"class_list":["post-3765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacija"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0411\u0435\u0440\u0435\u0433\u0438\u0442\u0435 \u0441\u0435\u0431\u044f: \u0413\u0438\u0434 \u043f\u043e \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0435 \u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0437\u043c\u0430 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